Melatonin 100 tablets

Description

Melatonin is one of the substances with more evidence today in relation to the best sleep, in addition to being totally natural as it is a neurotransmitter produced by the body.

Much of the production of melatonin is produced from the amino acid tryptophan through a process of reactions in the body. Tryptophan is present in a large part of the food consumed on a daily basis, but in many cases it is not always consumed in adequate amounts. In addition, there are many other factors that can affect falling asleep at night.

Main Benefits

– Helps alleviate the subjective feeling of jet lag. That is to say, melatonin is one of the best aids for when long trips are made to destinations with a great hourly contrast to which you are accustomed.

– Contributes to decrease the time needed to fall asleep.

Melatonin is an ideal supplement for all people who need adequate doses of this neurotransmitter either to reduce the problem of lag or simply to better fall asleep on a day-to-day basis from a completely natural supplement.

For melatonin to be more effective, from iO.GENIX we recommend consuming it about half an hour before going to bed and avoiding as much as possible exposure to blue-violet light emitted by devices such as the computer or mobile phone.

Melatonin-based food supplement
Presentation 100 tablets
Net weight: 55g
Recommended daily dose: 1 tablet
How to use: Take 1 tablet with a glass of water half an hour before bedtime

Ingredients: Bulking agents (microcrystalline cellulose and calcium phosphate), anti-caking agent (magnesium stearate) and melatonin. May contain traces of gluten, eggs, milk, fish and soy.

Warnings: Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of the reach of younger children. Store tightly closed in a cool, dry place.